When it comes to overcoming trauma, both holistic life coaching and therapy can be effective ways to help individuals heal and make positive changes in their lives. However, it's important to understand the differences between the two approaches, and to know when one might be more appropriate than the other.

I've known Kandace as an acquaintance for about 5 years now and have watched her journey of incredible transformation from afar. When I first got the idea to do interviews for the Life Remade blog based on people who have had the courage to step into unknown territory and do what it takes to change their lives, Kandace was the first person I thought of...