The Integrity Sessions
Life holds so much more for you!
Honoring your integrity is the answer to feeling numb, unfulfilled, unhappy, and living a life that “doesn’t feel like yours.”
In The Integrity Sessions, transformational coach Leah Morris walks you through a step-by-step process to reclaim your truth and joy. By understanding who you are at a core level—your values, morals, dreams, and fears—you’ll learn the source of your suffering and feelings of unfulfillment . . . and how to change that for good.
Based on Leah’s proven Life Remade coaching method, The Integrity Sessions will help you hear the inner truth that’s been there all your life. You’ll learn to embrace what your heart is telling you (not what society and family tell you), and take action.
Only you can transform your life. With the clarity that integrity brings, you'll awaken your self-confidence and self-trust.
As Leah says, “You don’t need me. You need you.”
Leah’s clients say:
“If you are feeling a bit ‘stuck’ or unsure as to your direction . . . [Leah] will put you on the right track to achieving everything you never knew you could.”
— Mark R., a Life Remade coaching client
“In just a short amount of time I began to see light at the end of a very dark tunnel. I feel full of hope, my confidence is back and above all my self worth is back.”
— Katie P., a Life Remade coaching client
“I was quitting my job, just ending a relationship, moving home, and felt like I had hit rock bottom in life. Her program helped me change my life for the better pretty much from night to day.”
— Natalie J., a Life Remade coaching client
INTERVIEW WITH THE AUTHOR
Why do you think people have such a difficult time finding peace and joy?
It's so difficult to listen to that inner voice when you have so much outside noise… societal expectations, family dynamics, cultural norms, life in general! I think that when we ignore what our instincts and intuition are trying to tell us, peace and joy becomes unattainable. Tapping into this deeper part of ourselves is essential because this is the only place that we can find the answers to what will give us peace and joy.
What’s the biggest thing people get wrong about making lasting change?
We all think that it's going to be this huge “aha” moment! Some people live for that, and it's not wrong, but the biggest and longest lasting change exists in the subtle perspective shifts. These shifts over time create change in our actions, and it's in those consistent actions where we start to see our world transform.
How do you know someone is truly ready for transformation? Are there any key signs that make you say, “BINGO! You’re ready for integrity!”?
I often hear the phrase "I feel so stuck where I'm at right now.” It's an inner conflict that shows up when you know that something isn't quite right but you're not quite sure what to do about it. When I hear these words as a coach, it's a huge ‘green light’ that they’re ready for a reconnection with their integrity.
What do you think sets your approach apart from others?
My coaching has a duality to it that marries both a future-focused, strategic, goal-oriented approach with a very compassionate, heart-centered, intuitive, and some even call it ‘spiritual’ approach. Since my coaching style is holistic, I'm able to be directional with people while also addressing any root causes of why they are where they are to begin with.
Can you share one concept from your book that readers might not be familiar with?
I'll say this, true transformation, ‘high integrity’ transformation.. is usually layered. It's a balance between effort and ease, between striving and surrendering, between action and acceptance.
Life holds so much more for you!
Honoring your integrity is the answer to feeling numb, unfulfilled, unhappy, and living a life that “doesn’t feel like yours.”
In The Integrity Sessions, transformational coach Leah Morris walks you through a step-by-step process to reclaim your truth and joy. By understanding who you are at a core level—your values, morals, dreams, and fears—you’ll learn the source of your suffering and feelings of unfulfillment . . . and how to change that for good.
Based on Leah’s proven Life Remade coaching method, The Integrity Sessions will help you hear the inner truth that’s been there all your life. You’ll learn to embrace what your heart is telling you (not what society and family tell you), and take action.
Only you can transform your life. With the clarity that integrity brings, you'll awaken your self-confidence and self-trust.
As Leah says, “You don’t need me. You need you.”
Leah’s clients say:
“If you are feeling a bit ‘stuck’ or unsure as to your direction . . . [Leah] will put you on the right track to achieving everything you never knew you could.”
— Mark R., a Life Remade coaching client
“In just a short amount of time I began to see light at the end of a very dark tunnel. I feel full of hope, my confidence is back and above all my self worth is back.”
— Katie P., a Life Remade coaching client
“I was quitting my job, just ending a relationship, moving home, and felt like I had hit rock bottom in life. Her program helped me change my life for the better pretty much from night to day.”
— Natalie J., a Life Remade coaching client
INTERVIEW WITH THE AUTHOR
Why do you think people have such a difficult time finding peace and joy?
It's so difficult to listen to that inner voice when you have so much outside noise… societal expectations, family dynamics, cultural norms, life in general! I think that when we ignore what our instincts and intuition are trying to tell us, peace and joy becomes unattainable. Tapping into this deeper part of ourselves is essential because this is the only place that we can find the answers to what will give us peace and joy.
What’s the biggest thing people get wrong about making lasting change?
We all think that it's going to be this huge “aha” moment! Some people live for that, and it's not wrong, but the biggest and longest lasting change exists in the subtle perspective shifts. These shifts over time create change in our actions, and it's in those consistent actions where we start to see our world transform.
How do you know someone is truly ready for transformation? Are there any key signs that make you say, “BINGO! You’re ready for integrity!”?
I often hear the phrase "I feel so stuck where I'm at right now.” It's an inner conflict that shows up when you know that something isn't quite right but you're not quite sure what to do about it. When I hear these words as a coach, it's a huge ‘green light’ that they’re ready for a reconnection with their integrity.
What do you think sets your approach apart from others?
My coaching has a duality to it that marries both a future-focused, strategic, goal-oriented approach with a very compassionate, heart-centered, intuitive, and some even call it ‘spiritual’ approach. Since my coaching style is holistic, I'm able to be directional with people while also addressing any root causes of why they are where they are to begin with.
Can you share one concept from your book that readers might not be familiar with?
I'll say this, true transformation, ‘high integrity’ transformation.. is usually layered. It's a balance between effort and ease, between striving and surrendering, between action and acceptance.